Navigating Skincare Supplements in the Aviation Industry: Hormone Regulation for Flight Attendants
Flight attendants encounter unique challenges that can disrupt hormone regulation, affecting everything from mood to sleep patterns to long-term health outcomes. Navigating skincare supplements and adopting practical strategies can help mitigate these effects. Skincare supplements can play a crucial role in maintaining hormone balance, particularly for flight attendants who face constant changes in air pressure, sleep cycles, and environmental conditions.