Navigating Menopausal Skin Changes: A Real Talk Tutorial
Menopausal skin changes can be frustrating, but there are simple ways to nurture your skin. As estrogen levels drop, skin might start to lose its elasticity and firmness, leading to increased dryness, more pronounced wrinkles, or age spots. Rehydrating and moisturizing are key to combatting these issues, as well as sun protection, gentle exfoliation, and antioxidants.