The Impact of Vitamin D on Skin Aging
Vitamin D, often referred to as the sunshine vitamin, could be your skin’s secret ally against aging. It helps in promoting collagen production, facilitating healthy cell growth, and combating free radicals. Let’s explore the role that nutrients play in our journey to maintain healthy, vibrant skin, and how vitamin D can delay skin aging. Vitamin D is more than just a nutrient for bones, as it plays a crucial role in skin health by aiding in repair and turnover, and assisting in the growth and repair of skin cells.