Navigating the Effects of Digital Lifestyle: Addressing Computer Face
The ‘computer face’ phenomenon is a quirky side effect of spending too much time staring into digital screens, leaving temporary exhaustion marks like dry eyes, droopy eyelids, and a slack-jaw situation. Embracing self-awareness and minor habit tweaks can help address this issue. By understanding the causes and implementing simple practices like routine screen breaks, eye exercises, and mindful skincare routines, individuals can reclaim control and prevent the negative effects of digital screen exposure.